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Spring's Top Hair Color Trends Are Straight Out Of NYC (& TikTok)
What's new in hair color right now? We're so glad you asked.
What should I wear to a funeral?
Drinking Coffee Linked With Increased Risk Of Ovarian Cancer
A new meta-analysis finds a correlation between coffee and increased instances of ovarian cancer.
What is the Difference Between Traditional Martial Arts and Self-Defense Systems?
The differences between traditional martial arts and self-defense.
Martial Arts Provides Women Self-Defense Tactics
Knowing women’s self-defense techniques can reduce worries and put your mind at ease.
What Does Martial Arts Do for You?
We talk a lot about the benefits of the Martial Arts. Training improves your strength, flexibility, and discipline, just to name a few reasons to participate in the Arts. Not to mention self-defense, which is of course, a primary reason for studying. But what are some practical everyday ways in whic...
Benefits of Mixed Martial Arts
Learn about the benefits of Mixed Martial Arts. Tiger Schulmann's Mixed Martial Arts classes offer mental and physical benefits.
Martial Arts Business Marketing Ideas
Martial Arts Business Success - Martial Arts Marketing Ideas to grow your martial arts business.
Getting To Know Martial Arts
Many are skeptical about martial arts, especially when starting out. They often wonder if martial arts will be too much work or if they will even find it enjoyable, but if you ask anyone who…
Find the Right Martial Arts School for You
How to Choose the Right Martial Arts School for You or Your Child
Benefits of Martial Arts for Women
The Martial arts are frequently thought upon as a very masculine practice.
Should martial arts be part of the school curriculum? |
Self-defense is important for all to learn in this day and age, but how young should you start, and is the school system the right place to implement it?
Children: 5 benefits of martial arts
Following are five benefits of martial arts for children: 1. Physical fitness. Fitness is an important part of all martial arts classes, especially when kids are involved.
The Meaning of Martial Arts By Al Bartlinski
Martial arts is a way to approach life. It’s a value system. It’s a set of virtues to follow, a way to measure one’s day-to-day performance and a way to simply be a human being. Character counts. S…
5 Benefits of Martial Arts for Adults
Many non-martial artists believe martial arts to be a fitness activity where you can learn some cool moves seen in movies.
Martial Arts at Midlife: How it Changed My Life
by guest blogger Natasha Spearman-Isip<br>Midlife martial arts? I can wholeheartedly recommend it! When I decided to try karate, I was 43 years old. That was 15 years ago and has led to a second-degree black belt, my own fitness business and years of taiji (tai chi) practice<br>If it hadn't been for one of my twins, who, at the age of 10, wanted "to do karate," I probably would not have given it a thought. Not knowing anything concrete about the martial…
4 Misguided Interpretations of Martial Arts
I frequently talk about the benefits of martial arts. They are not only a physical exercise, but they promote great mental wellness, too. In tough times, a martial art mindset can lead you in the right direction. You can win mental battles and increase physical strength at the same time. They empower women, men, and… Read More 4 Misguided Interpretations of Martial Arts
The benefits of martial arts for children with ADHD
According to Impact ADHD, not only do martial arts help stimulate the brain, assisting with focus, but they also allow children to move and release the energy that they’ve been building up all day in the classroom.
The Many Benefits of Martial Arts
Martial arts, if coached correctly, are a wonderful vehicle for the positive expression of masculinity and the warrior archetype.
The Health Benefits of Martial Arts, a guest post
Everyone can benefit from martial arts, and research increasingly supports the idea that learning and regularly practicing martial arts––whether it is tai chi, karate, aikido, or many of the other martial arts disciplines can do wonders for your body both inside and out.
